Ways to conquer predatory instinct

So what are the strategies to conquer your predatory instincts. First of all is what I call the mastering the zero principle, that is train your brain to think nothing-you are not seeking meditation levels of “no mind”. The second thing is to find a habit that resets your emotions such as smoking a cigar(see health warning below) this is not done to the point of addiction nor is it meant to be a task such as learning to play an instrument- basically if you can make money doing it don’t put it as an habit. Thirdly have talks with yourself of things you won’t do- this is vital so that you don’t end up shooting up a place out of emotional instability or harming yourself/ others in relationships. Fourth pray-this is the unique thing even if you don’t believe in God- like Alcohol Anonymous teaches, its a higher power that you are releasing control over an uncontrolled situation. The final thing is “The moment you think of giving up, think of the reason why you held on so long.” – Natsu Dragneel Fairy Tail

"Surgeon General's Warning: Smoking Causes Lung Cancer, Heart Disease, Emphysema, And May Complicate Pregnancy."

"Surgeon General's Warning: Quitting Smoking Now Greatly Reduces Serious Risks to Your Health."

"Surgeon General's Warning: Smoking by Pregnant Women May Result in Fetal Injury, Premature Birth, and Low Birth Weight."

"Surgeon General's Warning: Cigarette Smoke Contains Carbon Monoxide."

"Surgeon General's Warning: Cigars Are Not a Safe Alternative to Cigarettes."

"Surgeon General's Warning: Cigar Smoking Can Cause Cancers of the Mouth and Throat, Even If You Do Not Inhale."